tag:blogger.com,1999:blog-3702988741762017233.post3045086064399240463..comments2024-03-27T03:56:19.287-05:00Comments on Marathon Mom: Fixing my angry hamstring: Fixes for a tendon injuryUnknownnoreply@blogger.comBlogger28125tag:blogger.com,1999:blog-3702988741762017233.post-91403611195153826602013-05-28T12:08:04.183-05:002013-05-28T12:08:04.183-05:00Hope the knee feels better. I have never been one ...Hope the knee feels better. I have never been one to just accept an answer, stubborn I guess ;)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-5806814525336782082013-05-28T10:36:49.042-05:002013-05-28T10:36:49.042-05:00I am dealing with some knee problems, after my las...I am dealing with some knee problems, after my last pregnancy my knee strength is just not coming back very well. This information is helpful, made me realize I need to be a bit more like you and do far more research than just Dr's alone. Thanks for posting! Hope you heal quick!!!Anonymoushttps://www.blogger.com/profile/11950098820498627775noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-11435140637195513392013-05-27T17:01:10.873-05:002013-05-27T17:01:10.873-05:00Yes, it truly is not worth wasting time with other...Yes, it truly is not worth wasting time with other places, smart to get to the right clinic to start. Hope you are back soon :)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-79068354088625882252013-05-27T08:13:12.553-05:002013-05-27T08:13:12.553-05:00SO happy to hear you have some answers and feel en...SO happy to hear you have some answers and feel encouraged as you forge (albeit at 70%) ahead. I also went directly to the professional athletes facility with my injury and was told the same thing regarding the percentage to cut back when I am able to resume running. It makes me feel much better when professional opinions agree! I am so happy for you Jen. Due diligence will pay off!!! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-62188104303710236752013-05-26T10:45:57.484-05:002013-05-26T10:45:57.484-05:00Do the ART! It has worked many times for me and I ...Do the ART! It has worked many times for me and I swear by it as long as you have someone who knows how, or Graston works great too. Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-63389578656177534742013-05-25T14:05:58.889-05:002013-05-25T14:05:58.889-05:00It's funny you posted this because just yester...It's funny you posted this because just yesterday my husband was telling me I need to try ART for an issue I'm having! Not sure if it's an unconventional method or not, but one thing I did a lot when I had pain in one my tendons was soak it in an Epsom salt bath. A friend had recommended this to be because it's one of the best ways to get magnesium into your body. I think it helped me.<br /><br />Anonymoushttps://www.blogger.com/profile/14602987778848130610noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-58564480317380155212013-05-25T10:06:29.564-05:002013-05-25T10:06:29.564-05:00I agree on not fixing the underlying problem which...I agree on not fixing the underlying problem which s one of the main reasons I will always try to incorporate this into my practice :)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-40866064849040407162013-05-25T09:45:12.626-05:002013-05-25T09:45:12.626-05:00Yay for ART! I'm a fan of kineseo tape, I do ...Yay for ART! I'm a fan of kineseo tape, I do think it works, but have no idea why. I am also a fan of alternative treatments, I think medical doctors tend to deal with your pain and then not fix the underlying problem. Great for disease, not so great for an injury. I hope you heal up and are back to full force running soon.Anonymoushttps://www.blogger.com/profile/16386481584915253440noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-21400009243686393892013-05-25T06:33:05.424-05:002013-05-25T06:33:05.424-05:00Hope it can help you too, tendinitis is tough to d...Hope it can help you too, tendinitis is tough to deal with and it hangs on forever. Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-83225750238502660382013-05-24T22:39:53.804-05:002013-05-24T22:39:53.804-05:00I am really glad you posted this! Since I am batt...I am really glad you posted this! Since I am battling tendinitis myself. I hadn't heard of fish oil helping, before. That has been added to my immediate grocery list. I had heard of other vitamins, but had no idea Dairy interfered.. I'm not a huge dairy eater, but I am going to cut back on that too. Good luck with all of the information and tips you have, I wish you a speedy recovery!!! Thanks again for sharing, this was pretty much some exact information I needed to hear!Runaway Bridal Plannerhttps://www.blogger.com/profile/18436851320623647572noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-2333730648263837742013-05-24T19:50:50.404-05:002013-05-24T19:50:50.404-05:00Sounds like a great weekend :)Sounds like a great weekend :)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-37226455691361948762013-05-24T19:50:27.987-05:002013-05-24T19:50:27.987-05:00I know, seems like such a waste of time to see a d...I know, seems like such a waste of time to see a dr like that!Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-21694120877251437112013-05-24T18:03:50.544-05:002013-05-24T18:03:50.544-05:00Blogging, playing with the grandkids, extra workou...Blogging, playing with the grandkids, extra workouts...yeah! <br /><br />Fish oil is great! One of the few supplements I like to take regularly. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-18790535428445180312013-05-24T17:44:53.271-05:002013-05-24T17:44:53.271-05:00I hope your treatments work! I don't have any ...I hope your treatments work! I don't have any non-conventional tips but I'm a big believer in RICE! It's so frustrating to walk out of a doctor's office feeling like you could have accomplished more on your own.jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-43405571246634500182013-05-24T17:12:22.130-05:002013-05-24T17:12:22.130-05:00Thanks :) The title is pretty great!Thanks :) The title is pretty great!Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-68937392827183417952013-05-24T17:12:01.650-05:002013-05-24T17:12:01.650-05:00I like the way you think :)I like the way you think :)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-43308487992622753032013-05-24T16:52:21.752-05:002013-05-24T16:52:21.752-05:00Love the title for this post. I put it on my FB st...Love the title for this post. I put it on my FB status. Thanks for stopping by my blog. I wish you the best of luck with your injury. Jennhttps://www.blogger.com/profile/00730707085657533897noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-52820850023157861332013-05-24T16:37:59.269-05:002013-05-24T16:37:59.269-05:00Hope it all works! I am doing a long run tomorrow...Hope it all works! I am doing a long run tomorrow and have a wedding to go to at night, long run tomorrow=wine tomorrow night:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-7236961651971539602013-05-24T16:02:38.260-05:002013-05-24T16:02:38.260-05:00Thanks, I feel comfortable with this plan :)Thanks, I feel comfortable with this plan :)Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-46867366649934666782013-05-24T14:59:29.832-05:002013-05-24T14:59:29.832-05:00It sounds like you had a thorough assessment, and ...It sounds like you had a thorough assessment, and I hope all those treatment options help that naughty hamstring behave!Sheryllhttps://www.blogger.com/profile/17460472835794108787noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-8635563559516167562013-05-24T12:52:24.896-05:002013-05-24T12:52:24.896-05:00Thanks, I'm hoping so too.Thanks, I'm hoping so too.Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-19521972497110383422013-05-24T12:22:58.657-05:002013-05-24T12:22:58.657-05:00I hope all these treatments help you get back in t...I hope all these treatments help you get back in top form, soon! Good luck!CaneWifehttps://www.blogger.com/profile/17687878894131674539noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-45765611098032185702013-05-24T11:57:06.973-05:002013-05-24T11:57:06.973-05:00I hadn't heard that about fish oil either unti...I hadn't heard that about fish oil either until now, but it is the same idea as with heart health.. I figure why not get multiple benefits!Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-11545542040724293762013-05-24T11:56:24.838-05:002013-05-24T11:56:24.838-05:00ART has been my go to for soft tissue running inju...ART has been my go to for soft tissue running injuries for years, love it but hate it too!Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3702988741762017233.post-17369021339527987152013-05-24T09:34:58.501-05:002013-05-24T09:34:58.501-05:00I did not know about fish oil. I just thought it w...I did not know about fish oil. I just thought it was good for heart health! I've had success from ART sessions. Good luck with yours! Thanks for sharing and happy friday!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com