Marathon Mom

It would be an understatement to say that April was a crazy month and not fun at times... The month started with my diagnosis of anemia  but at least I now know the reason for the lack of great running! A little update now that I am 1 month into iron supplement. The good news it is working but the bad news is  not as fast as it could if I was on a higher dose. Ferritin is now up to 19 from 5, yay! Still a ways to go but hoping to feel more normal before Grandmas in 6 weeks Other not so fun running news was missing my half marathon 2 weeks ago. I'm sure you have all seen the massive veggie recall going around, well guess who's salad lunches weren't a great idea 😠 . The only good news of this was finally realizing the cause since we were thinking it was related to the high doses of iron supplement. And now the non-running craziness... We are building a new house! It all happened super fast, within 4 days of deciding to not remodel our current home and build instead ...

This winter I have been struggling to hit paces that I easily hit months ago, my body hasn't been recovering great (which I related to getting older), my breathing is off (which I related to asthma) and energy isn't there. I kept thinking this was all the long winter getting to me and long work days, dark mornings, more training, etc, etc. Excuses and frustration! I was due for thyroid labs so I thought maybe this, but I decided to request additional labs to look at anemia. I got some push back since 1 year ago my hemoglobin was fine so she insisted it couldn't be anemia... Source Fast forward a few days to lab results... TSH is great it is amazing how my thyroid has regulated itself after my celiac diagnosis (still on meds but no more constant increase). Hemoglobin at the low end of normal but no red flag here again Ferritin of 5! While normal is 12-150 most endurance athletes need 100-120 at least to feel good and perform well! Iron of 30! Again normal 35...