Not again...

It happened again today, I have now fallen 3 times while running this year and it isn't even mid-March yet. This time there wasn't even ice involved. While out on an 18 mile run, I managed to catch my toe, right big toe of course, on a hole in the sidewalk and landed on the ground. Once again the main spots of impact included my right hip, which is still sore from the last fall about 6 weeks ago. This time I also managed to land on my left knee resulting in a bloody knee and a hole in my favorite running tights.


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