I guess I kind of lied when I said I was back to regular blogging, oops! So today with 9 weeks to go until marathon #28 I am back with my marathon weekly, training check ins, goals, etc. We’ve had a lot on our plates lately with school, life, impending kindergarten, activities, illness, etc but I need to continue to hold myself accountable. The past week weeks (okay since July) my morning workouts have been nearly nonexistent meaning lifting has been minimal, no good as I am getting back.
Luckily Saturday I managed a 20 miler and while it was slower than my normal long runs it felt good and I ran most with friends. No the blue shirts weren't planned!
What’s up for this week? Already off to a rough start, poor sleep kept me in bed and skipping my morning run…
Monday: 6 mile run with Cooper and Beast Shoulders
Tuesday: Beast Back and Bike
Wednesday: 8 mile run and Beast Chest
Sunday: Coaching starts! Beast Legs and yoga.
This week I will be sticking to the plan! My other goals go to bed by 9pm (except Ragnar nights), focus on nutrition, spend time focused on O every day and read a fun book. Have a great week! What are your goals?