Running in the rain

I love running in the rain, well at least on days like today when it is still warm and the rain just adds a cooling aspect to a run. This morning's run got a little interseting, it was sprinkling when I started running but within a few minutes it was pouring and the lightening started. I decided to head home and finsih my run on the treadmill. After 3 attempts to run on the treadmill resulting in 3 error messages and the belt stopping, I gave up figuring my run would be stopped at 1 mile.

15 minutes later the skies were clearing so I headed back out. It was still raining lightly, but I was still in my wet running clothes, so why not. I added on another 3.5 miles in the windy drizzle at a pretty good pace.
4.5 miles total in 35:10 7:49 average pace. I am finally startig to feel like I can get back to where I want to be with my running. I think that keeping my mileage low for almost 10 months now has really helped. I'm hoping to come back even stronger and faster then I was prior to my injury.


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