Last fall I did my first duathlon and loved it despite the terrible experience with the hilly bike course. A new race was planned close to our house and on the trails I bike regularly, so why not. My plan was to have fun and enjoy the race and work on transitions since my running has slowed and I really haven't biked much this year and wasn't expecting anything great. I did look at the registration list the night before the race and saw only 4 women in my age group and knew they were giving 3 places in each, now if I could just beat one of these women. Being that it was a close race, I got to sleep in and wasn't rushed to get there. Matt and I got to the park and were able to park near transition. We grabbed our packets, got marked and set up transition. We now had 1 hour until start, so we walked a little as a warm up. During the pre-race announcements the RD talked about the bike course and how it was not that great, so just enjoy the ride and have fun. The course was on ...