2018 Goals

2018 Goals

Fitness Goals
  • Sub 3:30 marathon (okay actually 3:20 is what I really want) 
  • 5K PR
  • 10K PR
  • Run 2018 miles (while I’m not focusing on quantity this is a fun obtainable amount if I stay uninjured) August 31st 1699.7
  • Yoga or pilates on rest days 
  • CrossFit/Strength Training 3x week when not marathon training
  • XC Ski 10 times
  • 1 new fitness activity per month

Food
  • No dairy while marathon training
  • Track my food again and focus on eating for fuel 
  • Plan meals weekly, try 2 new meals each month
  • Eat out 1 time per week at most


Family/Friends/Life
  • Focus my blog on my life, running and health; write 2-3 times weekly
  • Take a photography course
  • Grow my coaching business

Comments

  1. BestSundayDressMarch 19, 2014 at 10:29 PM

    perfect :)

    ReplyDelete
  2. Amy WSeptember 20, 2014 at 1:52 PM

    Great goals this year! Monthly dates with my hubby is one of the biggest challenges for us! I'm with you on the 3;15 marathon goal :)

    Amy @ http://www.livinglifetruth.com/

    ReplyDelete
  3. Leonardi linkenAugust 19, 2019 at 9:11 AM

    Looking great work dear, I really appreciated to you on this quality work. Nice post!! these tips may help me for future. Look what i found here website for free Nintendo eShop goft card codes

    ReplyDelete

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