April in review
A little late, so I am keeping it short. What a month! April was filled with much more cross training, a little running and strange taper. My toughest marathon in Boston after an injury, a new job, illness and now things are hopefully on the up.
May will be filled with races and warmth (I hope).
- Biking 14 hours including a weekly spin class
- Running 100.6 miles, not too bad considering I was limiting runs
- Strength training 2x per week, I have been slacking
- Elliptical 12.25 hours, yikes this is way too much
- Continued with pilates a few times and went to a new yoga sculpt class
May will be filled with races and warmth (I hope).
- My first half marathon of the season and hoping for an improvement from last year's time. This is a hilly, tough course so no expectations of a PR, but I would love another 1st place AG finish!
- A marathon PR would be great, but realistically I want to get back on track with a strong race and running 100% again.
- My 2nd team race is a 1 mile race in a few weeks, I am a distance girl so this is always tough!
- This month I will track my food and revamp my diet to help with recovery and training.
Comments
Post a Comment