|Pre and post workout routine!|
In the midst of dealing with the left leg junk I was contacted by Ashley to try Ouch Wraps they are premade, reusable hot or cold packs that you either throw in the freezer or microwave and done. They are great size and easy to use everywhere and even better easy to wrap on and stay put! I've used mine as ice for the legs and heat for my shoulder and back.
I loved my Ouch Wrap and so did O thanks to the cute design, many others available online. Now you can try one too with the discount code: MARATHON! Or better yet, enter to win your own Ouch Wrap- Wrecked Wrap!