The Good, The Bad & The Ugly Including Earth Day 1/2 Recap
Hi, did you miss me? Well a lot has been happening in my world both running and nonrunning but I will slowly share that as I am back to regular writing. I have been meaning to share a quick recap of what I am considering my first real race back after too much injury. So here goes... The Good Over the past 2 months I have done a couple races with decent finish times but both had been as part of my 19-20 mile long runs so not what I consider a race. Anyone who has followed me knows my struggle with hamstring injury since about 2013 and then weird knee issues since 2015 that compounded everything. Well (knock on wood) I think we are beyond this all thanks to my great doctors, PT and their work in fixing all that was wrong. Coach Nichole was running this half and thought it would fit well into my training plan so why not. Although part of me didn't want to race, mentally I couldn't do another bad race but if it went well I would have that hurdle accomplished. It started late s...