Taking Time to Regroup
These past 2 weeks after Grandma's Marathon have been exactly what I needed. 2 weeks of low running without expectations, the ability to skip a run if I wasn't feeling it, a complete transition away from my overly stressful job that was taking over my life and working to make myself and family a priority. We spend much of last weekend at the softball fields coaching O's team to a consolation bracket win! In true MN weather we were cold, bundled up in jackets and pants and even pulled out hand warmers for the Sunday morning games! All weekend I was wishing that this weather had been there the previous weekend for the marathon. Heading to the game! Is it really June?! This week I struggled with running, legs were heavy, I was tired, I just didn't have that push. I kept low miles, walked if needed and didn't look at pace, my body was asking for recovery. I even skipped my 4 miles midweek when O asked to join me, we did 2.25 miles run/walk averaging around 10:30 ...