Spring Fling Virtual Giveaway #14in2014

Can you believe it is April finally? After a long, cold winter let's hope this is the start of better weather and a real spring! What better way to celebrate than the Spring Fling Virtual


Earlier in March we put on our running shoes and headed outdoors for the 14 in 2014 Spring Fling Virtual Race! Great photos, PRs, first time distances, rainy weather, snow and the first 14 in 2014 virtual race complete. 

Congrats to all of the finishers!

The giveaway is a celebration of running and spring! Not just spring on the calendar. I mean a celebration of being outside, blue skies, sunshine, and warmer temperatures.
Enter below!

Fabulous Sponsors

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Let's hope this race was enough to bring on the spring weather, good luck to everyone and way to kick of spring and 14in2014 virtuals.

Comments

  1. I'm going to enter something for once...so to share my best running tip....I will focus on beginners, and my best tip is to be consistent but patient with your progress. Never be too hard on yourself - just don't give up. :-)

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  2. too bad we're heading into OMG! hot! weather here in Florida... ;)

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  3. stretching afterwards and cross training!

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  4. stretch!!! It is the one thing I forget the most often, and always regret it afterwards!

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  5. Lean forward as you run dowhill- not backward .

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  6. Don't start out too fast in a race.

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  7. Hydrate! That is the one thing for me that I have to do before, during and after a run

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  8. It's OKAY to walk! Don't get down on yourself if you need to walk once in a while, whether during training or during a race! It's OKAY! As long as you're moving forward, that's all that matters!

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  9. Be consistent!! and take care of those trigger points

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  10. Mine is pace your breathing if you are a beginner and put vaseline on your feet.

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  11. Hmm, best running tip... do it because you love it!!

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  12. Take the time to enjoy the scenery as you go, it makes the miles fly by!

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  13. Never underestimate the power of a good roll!

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  14. Believe in yourself...you are capable of more than you know!!

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