Taking on a new fitness adventure...

Check this out…3 days in a row posting to my blog! Are you overwhelmed? My goal is to get better, okay not daily but more than once a week and  I guess I just have lots to say this week!

Last week I decided to take a huge leap and do something that I thought was very much out of character for me but I soon realized was a perfect fit. I became a Beachbody Coach!!  Check it out…Marathon Mom also be sure to follow me on Facebook where I will share the upcoming challenge groups. Who’s up for a 7 Day Healthy Eating challenge or Month long fitness challenge?

I mean why not?! I love fitness, I love running, I love working to achieve a higher level of health and wellness for myself and family and I love sharing this passion with others. As an injured runner I’ve been looking for something else to compliment my workouts as I slowly increase and build back my running. I am loving Piyo and can’t wait to try the next. What runner doesn’t need a low impact workout that is focused on flexibility, strength and a lot of core stability?!  And even better the workouts are short enough that I can fit them in my super busy schedule and still feel like they are making a difference. Many mornings I even get a partner in my Piyo…
My other issue has been the afternoon carb attacks! I know I’ve mentioned my boredom eating on multiple posts well I think after many attempts I’ve found my solution! I’ve never been one to believe hype and jump on a product but the Shakeology  blended with fruit and almond milk or coconut water has fixed this. I’m having fun experimenting with ingredients but so far all are great and no more overcarbing from 2-6pm!

The other thing I have noticed is for the first time in forever (Is it just me or does that line have you singing the Frozen song? Sorry!) I can run in the evening without wanting to drop from exhaustion in the first 10 minutes! I’ve had great evening runs the last couple weeks and last night so did my husband after his introduction to Shakeology.


I promise with this new adventure I will not turn my blog into a big advertisement so please don’t run away! I just want to share my experience and encourage anyone to ask questions, contact me for more info or share their experiences. I’d love to hear your favorite Shakeology recipes too.

Comments

  1. TeamarciaJuly 9, 2014 at 6:45 AM

    All the best with the Beachbody gig! I swear by an afternoon protein shake.

    ReplyDelete
    Replies
    1. Coach JenJuly 9, 2014 at 8:40 AM

      Thanks :) I don't know why I've fought protein shakes so long, guess I just needed to find the right one.

      Delete
  2. Rachelle QJuly 9, 2014 at 8:57 AM

    Congrats on your new venture! I have been contemplating the same thing but haven't done anything yet. I will be interested to see how it goes for you:)

    ReplyDelete
    Replies
    1. Coach JenJuly 9, 2014 at 9:21 AM

      Seriously if you have any questions email me. Have you tried shakeology yet? With your background you'd be great and could get certified to team as well bringing the workouts to others :)

      Delete
  3. Mindy BobeJuly 9, 2014 at 9:43 AM

    Congrats Jen!!!!

    ReplyDelete
  4. Deborah BrooksJuly 9, 2014 at 1:21 PM

    Doesn't everyone have mid afternoon carb attacks?
    Confessions of A Mother Runner

    ReplyDelete
    Replies
    1. Coach JenJuly 9, 2014 at 5:18 PM

      I did so bad I would eat an entire box of cereal or 4 granola bars! With shakeology my cravings are gone, one Shake mixed with fruit and I'm happy :) email me if you are interested in learning more

      Delete
  5. jillconyersJuly 11, 2014 at 8:40 AM

    I just started Piyo this week! Loving it :) I had a bad experience with being a BB coach a few years ago but have been considering trying again.

    ReplyDelete
    Replies
    1. Coach JenJuly 11, 2014 at 5:35 PM

      Oh no :( WOuld you mind sharing your experience? Email me :)

      Delete
  6. AnonymousJuly 11, 2014 at 2:20 PM

    Congrats on the new venture. I want to wait and see how everyone likes Piyo. I was on Shakeology for a while but the price kills me. But they did the trick while I used them

    ReplyDelete
    Replies
    1. Coach JenJuly 11, 2014 at 5:35 PM

      I'm loving PiYo! Great workout early in the morning or in addition to a run.

      Delete
  7. Runaway Bridal PlannerJuly 11, 2014 at 4:33 PM

    Good luck with your new Beachbody venture. I know a few coaches and they all seem like they really love what they do, a fulfilling job!

    ReplyDelete
  8. Mommy Run FastJuly 13, 2014 at 6:05 PM

    How exciting, Jen! Sounds like a great fit for you!

    ReplyDelete

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