I'm back!

I have gotten the okay to start running, although I am limited to 10 minutes right now, but I guess that's better than nothing. I can increase if the pain stays gone with running. So far I have gotten in 2 pain free runs for 3.5 miles this week. Looks like I'll still be spending time in the pool to make up for the rest of the time. Today, I had a great conversation with an older guy (I'm guessing 60ish) who has run 20some Grandma's Marathons and countless others. He was swimming a "few" (1 hour worth of laps) after a 17 miler this morning.

Some of Matt's pictures from the half last Saturday, big difference in weather from the snow we have this morning...





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