Pool Running

Wow, what a workout! I never thought I would break a sweat in the pool, but I did. By the end of my hour in the pool I actually felt like I had gotten a workout and I learned something at the same time. I was sharing a lane with a girl who was an awesome swimmer, so I was watching her and trying to pick up some tips to improve my swimming.
I guess I'm back in the pool tomorrow, I wonder if I can do the equivalent of the 18 miles I have on my schedule?


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