I never dreamed of a running injury like this, but as I mentioned in my last posted I took a fall on the ice yesterday during a 5 mile run, luckily with only 1/2 mile to go. I was in pain immediately but figured that was just the initial trauma and things would be fine. I spent the next 24 hours denying that swelling, pain, and inability to move my right arm at the elbow didn't exist and would go away.

After being told by coworkers that it didn't look good I decided to run over to the walk-in ortho clinic at lunch. I've got to say this is a great concept and speedy care. I was in and out and back to work in under 1 hour splint in place. I can honestly say I never thought I'd have a broken arm from running! I have a radial head fracture in my right arm, yes I am right handed, and splinted from hand to nearly my shoulder. It is looking non-surgical, but a CT was done to get a better look at displacement.

The bad news: no running for 1 week and this was a compromise. I'm pretty sure he is now going to think of me as "that crazy runner" when I see him at work. At least this was a cutback week and I work 6 of the next 7 days so mileage would have been lower anyways.
The good news: if the displacement is minimal, like expected, then this splint is off in a week or two and then I'll just have a sling. Now to adjust to being left handed.


  1. I was wondering if you had gotten hurt because your other post didn't say. Sorry about your arm...ouch! :( Glad it's only 1 week out for you. I hope it's not too painful for you. Good luck to adjusting being left-handed ;)

  2. Hi there!

    My name is Steve Walters and I recently started blogging at, which is currently being updated with recipes, but in the next few months will be my vehicle for covering the food and restaurant scene in Bangkok Thailand.

    I am now in the process of meeting as many food bloggers as I can and I found your site recently and was pretty impressed. I've added your site to my Foodie Blogs list here: and would also like to add you to my blogroll.

    If you could add my site to your blogroll and write back to let me know it has been added (foodie [at] I will add you to mine as well and the exchange would be greatly appreciated!

    As you might imagine I am very excited to get moved to Bangkok and get started on covering the food scene there as I feel it is an area that isn't well covered by English speaking bloggers. I plan on adding loads of great reviews, pictures and even video and will be holding contests as well. It should be fun, entertaining and informative for everyone that visits.

    Thank you so much in advance for adding me to your blogroll and I look forward to reading your posts (I've subscribed!) and maybe even featuring some of your own posts as I do plan on a weekly roundup of Thai themed recipes and posts from other food bloggers.

    Warm regards,

    P.S. If you are on Twitter I would love to have you as a follower and I follow back:

    P.P.S. Hope you recover quickly I know how frustrating injuries can be as I am currently on the mend from a torn medial meniscus.


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