Five for Friday- Treadmill Running
What a frazzled and crazy week! I feel like it is summer
with all of our plans and bus weekends. Although I lack the summer energy and
am quickly returned to reality when I look out at the snow and see my big
parka! To top it off my laptop has crashed twice on me this week, hence my absence
here. I am on week 5 of marathon training and looking to be stuck inside for
the foreseeable future. This is where you all come in…Answer a few questions
for me on 5 for Friday.
Source |
Music on the run. I
rarely listen to music while running except when inside and that tends to be
hit or miss too. I have a little boredom issue and need new and exciting
things. I’m the one skipping through ½ my playlist until that perfect song
comes on. Lately it has been I Heart Radio for me. What is on your playlist?
TV on the run. This
is more me since it not only occupies my ears but also my eyes. I need
something mindless and entertaining, you know the shows you’d never watch
elsewhere! Last winter it was GREEK that got me through and now I’ve moved on
to Carrie Diaries. What shows/movies do
you watch while running?
9.5 mile Tempo Run! |
Books on the run. I’m
not asking who reads an actual book while running, although I have seen it done
I’m sure it would result in some massive injury for me! I’m talking audiobooks.
With life, work and my thesis reading for fun doesn’t happen. I often bike just
to look at a magazine! Who listens to
audio books on the run? Does it help boredom?
The best parenting book ever! |
Kids! This one
has it’s pluses and minuses (mostly minuses!) O loves to hang out with me while
I run. It is great she is interested and wants to do her own “workout” but this
means she has constant questions, needs to talk, ask for help or just plain
stares at me! Our only fix so far is TV so I save her shows for me afternoon
run if needed but for the parents…How do
you engage your kids while you run? This is only an issue when it is just O
and I home, there is always the gym but some days that just isn’t an option due
to time.
Morning versus
Evening runs. The age old question, when do you run. I prefer my morning
runs, then I’m done nothing gets in the way but lately sleep has gotten in the
way or just an early work meeting. Once a week I normally run in the evening
but I drag and feel it takes me over half the run to get where I want to be
pacewise. I’ve played with different fuel options and nothing changes. I think
it is just the toll of a long, early day. How
do you get through a tough evening run? After the run is another issue! I
tend to eat and eat, and it is usually not the greatest options. What are your go to later post-run snacks?
Happy
Valentine’s Day!
Linking
up with Jill for Fitness Friday, next week I’m back with Marathon Monday and a
giveaway!
I like to listen to music loudly and pound my feet to the beat, but I also like to watch Friends episodes on short runs. Podcasts are good (I can't read while I'm running either!), but I like music and TV better!
ReplyDeleteI run outside, so I'm not much help on entertainment recommendations. I always tell people the voices in my head keep me entertained. That's not creepy at all, right? ;) I'm definitely an afternoon runner though. I feel so sluggish in the morning. My runs are so much more productive in the afternoon. :)
ReplyDeleteI love running on my treadmill! I either watch DVDs or catch up on all my reality TV that is on the DVR! I get up at 5:00 and run early so kids are still in bed and then get up for school (they are teen-agers:).
ReplyDeleteI occasionally watch Once upon a Time on Netflix while running. I run early before my kids are awake.
ReplyDeleteI love catching up on my favorite shows when I run on the treadmill. Evening runs? I just get through them. Nothing I have tried makes me like running in the evening. #moringperson
ReplyDeleteHave you listened to podcasts? There are a lot of great ones!
I keep listening to Fall Out Boy's "Immortals" from the Big Her 6 soundtrack on repeat. I can't explain it, but it really makes me feel like I superhero when I'm running. I'm pretty sure I listened to it 4x in a row on my last run.
ReplyDeleteI can't do TV on the treadmill anymore, though. I can't keep distracted by it anymore, which means both my running and attention suffers. So now it's all music. I need to try again, or maybe put on a podcast to see if that helps again.
I love the Rock My Run app! My current favorite mix is called Bring the Noise.
ReplyDeleteI'll have to check it out, thanks
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