Running has been minimal the past few weeks thanks to the hamstring/piriformis rehab, I've actually taken days off to strictly walk puppy and do core work. The downfall of this is I have too much free time so what do I do? Bake! This week was my mom's birthday so the baking trend began with Pumpkin Spice Cake, then since I had to use the pumpkin I made granola bars and thanks to brown bananas we made berry banana bread yesterday. Carb loading, right?!
As usual I have been stalking the Weather since the 10 Day Forecast came out, it has been back and forth between dry and rain. But then this morning I see this...
Let's hope that isolated means none! But seriously wind, ugh! Well I guess weather is the one thing a runner can't control on race day (or any day) and is the reason not to skip training runs in less than ideal weather.
My extreme Taper has meant lots of rest for the legs and hamstring that is feeling nearly pain free, piriformis only gets angry on hills and this is a flat course so I am hopeful. I haven't even lifted in almost 2 weeks thanks to back pain last week. I am trying to eat right and hydrate and not over think the day but ugh, how can't I?
Today I am heading to get my leg ready with KTape and need to clean out my car in prep for our 4 hour drive. Then time to pack my massive amount of race gear:
- Clothes: Nike Tempo shorts, ProCompression socks (thinking orange with my team singlet), hat, LS shirt, pants (just in case), Shoes
- Huma Gel
- Post race food for drive home
- Race morning bagel, SunButter, banana
- Directions to race!!
- Race Belt
- iPod: Any new songs you are loving? I just grabbed an iTunes GC thanks to a Target sale, time to buy music
- Study books: what else is there do to during 8 hours in the car?
- + all the "normal" travel necessities
I seriously feel like I am forgetting things. Does this happen to anyone else? Every time I travel I think I forget something even when I don't.
Guess what else I am feeling good about? Enter superstition...my race # is 80. Ever since O was born I love the #8, maybe a little OCD here but will use locker 8, grab 8 pieces of something, etc. Adding to my craziness or a good vibe, who knows...we will find out Sunday!