Marathon Weekly

Guess what I decided this week...
Can't wait, who else is joining me in April?

Week 13 the heat has come and gone and finally in Fall weather, I was much smarter and felt great this week.

Monday: 21 mile Bike and core
Tuesday: Strength with trainer 4.5 mile of ¼ mile speed intervals and Evening 5 mile run coaching
Wednesday: 4 mile walk and Dance: 90 minute class one and only!
Thursday: Run 8 miles and strength/core
Friday: 21.7 miles 3:08:44 (8:44 pace)
Saturday: Change of plans, instead of pacing I was the medical team! 2 mile walk in afternoon
Sunday: 14.3 miles 1:58 (8:16 pace) I tried UCan for the first time since my bad experience with the plain last winter and I love it! 1 serving pre-run and only water during and I felt great, could have kept running. Last mile was 7:26!

Week 14 marks the start of work for me, so things will get interesting as I learn to fit in workouts and family time.

Monday: 4 miles in 31:00 done! and core
Tuesday: Spin in morning and Evening 5 mile run coaching
Wednesday: Pilates
Thursday: 10K Race
Friday: Strength
Saturday: Easy Run 6-8 Miles
Sunday: 10 Mile Race with additional 4 miles. Strength in afternoon

How was your week? Have you tried UCan? 


  1. Yay for Boston! So excited for you Jen!!!

  2. Congrats on Boston! I'm not quite speedy enough to run Boston but it is so exciting to hear about everyone getting in!!

  3. So exciting you are Boston bound! Congrats!

  4. Such a solid training week for you- nice job!! And yay for Boston!!

  5. That's awesome! I'll be cheering for you ;)

  6. SO EXCITED FOR YOU FOR BOSTON! I'll be cheering from afar!

  7. Congrats on your entry! So exciting :)

  8. Congratulations for getting into Boston, and good luck with all your training until then!
    Running was a breeze when I worked part time, but now I'm full time I get tired easily. You'll soon get a routine going!

  9. Wahoo for boston!!! I'll be cheering you on!

  10. OMG!!! That is incredible!!!! Congrats!

    FYI - Just wanted to let you know that I've nominated you for Liebster Award. It's a peer blog "recognition", so to speak. :) If you'd like to participate, check out


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