|At the start of Boston 2012 with Jess, I look pretty good considering how bad I was feeling!|
Reasons Not To Run
- Body Aches
- Respiratory Illness
- Flu-like symptoms
Check, check, check! I guess I am out!
Okay To Run
- Nasal Congestion
- Runny Nose
- Sore Throat
Today I am feeling better but still sore throat and cough so planning a walk instead and reattempting my long run tomorrow if things are even better. Wish me luck! Do you try to run through illness and injury?
And now a little good news! I'm excited to be chosen to be part of Team Rock N Blog for 2016. Stay tuned for a discount code for Rock n Roll Races. Have you run any Rock n Roll races?
Have a great weekend! Linking up with Jill for Fitness Friday