Post-Marathon Blues
11 days since Boston and I am just feeling blah! I think it is a combination of post-marathon blues, you know that feeling that you have after working so hard for something and then it is done, starting a new job and the mental exhaustion of that, getting over being sick, a recent injury and lack of good eating for the past couple weeks. I have been running but so far only once this week, I think part of me is still afraid of re-aggravating my injury despite being pain free. I am taking a minute, stepping back and reevaluating what is happening and setting goals to get back to being me. 1) Post-marathon blues: I am not disappointment with my race, it is just a big change to step back from the level of training and focus on something new for a time. I need to focus on what is ahead- a marathon in exactly 1 month, yay!. I will be back to running long runs on Sunday morning with friends and focusing on smart running and some last minute speed work to get my time goal! 2) New job: It ...