How did I do last week?
Goal #1 Boot Camp goal for the week is to eat more leafy greens (at least 2 servings daily). I am on a salad kick right now so thins shouldn't be too hard. I did fine but worse then then at home when I ate salad lunch daily.
Goal #2 Plan meals and snacks, this will be important as I return to work this week. I don't want to get in the quick food habit again. Meals good, snacks need work!
Goal #3 Plan my workouts and stick with them: Speedwork and Hill run, boot camp and strength. Got them all in, with a little switching of days!
Now for this week...
Goal #1 Plan and stick with workouts and other work/school tasks...Time for daily to do lists.
Goal #2 Only snack when I am hungry and stick with healthy choices; as always what is your favorite to go snack?
Goal #3 Finally have a good race at the Half- A: 1:40 B: 1:37 C: 1:35 Besides the time goal I want to finish feeling like I gave it my all.
August Challenge Day 13: Inspirational Quote: I have a few but recently saw this (thanks Pinterest) and thought it was fitting for everything I have been doing lately.