Exciting news





A little randomness for Thursday, first my exciting news...

A few weeks ago I took the RRCA coaching course and yesterday passed my test! Just waiting on the official word that they received my information and then I will be an official RRCA Certified Run Coach! Next I need to pass my NASM CPT test (next month).
I am so excited to finally add this certification and utilize all my new knowledge in coaching. Starting in November I will be starting a new adventure and coaching a 5K group (much different then my usual half and full marathon runners). I am excited for this and being part of the huge iniative of Commitment Day; a New Year's Day 5K in cities throughout the United States. Want to join all the runners/walkers? Use code CHA0070 for $5 discount and access to free group training at many locations. 
The finish line is only the beginning.

What better way to kick off the New Year! What is your Commitment to better health? 

 Now one last request: There is a week left in voting for the Top Mom Health & Wellness blog which I am excited to be nominated for. I have fallen into 28th, so I need some votes! So please vote here or here for Marathon Mom, thanks so much
 

Comments

  1. Rachelle QOctober 25, 2012 at 9:00 AM

    Congrats!!! Now you just need to take your NASM test and tell me all about it:) Actaully, I plan to take mine next month too, but I would love for you to take it first:)

    ReplyDelete
    Replies
    1. Coach JenOctober 25, 2012 at 3:08 PM

      Maybe we can take it as a group effort ;) Good luck on the test.

      Delete
  2. *CaNdY FiT*October 25, 2012 at 10:18 AM

    Congrats on passing your test!

    ReplyDelete
  3. UnknownOctober 25, 2012 at 4:42 PM

    Congratulations on getting through! Big things ahead :-D. My commitment to better health is to listen to my body more, and let it rest!

    ReplyDelete
    Replies
    1. Coach JenOctober 26, 2012 at 7:45 AM

      Thanks Kate :) Listen to your body is a great commitment, I think we all forget how important that is.

      Delete
  4. UnknownOctober 25, 2012 at 8:47 PM

    Hey girl! Congrats!! That's amazing news! And I voted for you! :)

    ReplyDelete
    Replies
    1. Coach JenOctober 26, 2012 at 7:45 AM

      Thanks Sarah, I am excited for what is ahead :)

      Delete

Post a Comment

Popular posts from this blog

A few Races...

Image
Stillwater half was my final pre-marathon race. The weather was a mess, hot humid and gross! I ran with the 1:40 pacer to keep a nice pace and actually held myself back the first haf but yikes then we turned to the road and no shade and it all faded! I struggled to keep the "easy" pace as did everyone around me. I was happy to finish just 45 secs behind the pacer 1:40:45 and not too far off my goal of 1:38. That heat was brutal... Photo credit Stillwater Gazette Grandmas Marathon  For those who don't follow me on IG  @marathonmom28  here is the short version... I started great, on pace to PR then I became hypothermic (yes in June) and once the rain started it was painful (thank you Raynaud's). I finally walked off the course between mile 19-20 where Matt met me with dry clothes and a warm car. Grandmas this is strike 3, I think I am done!  I spent the car ride home thinking of next races and wondering if I could jump back in, (dumb I know). As we drove...
Read more

GoMacro Thrive Review and Giveaway!

Image
All runners know that post marathon week(s) are filled with the fight to keep eating healthy yet indulge a little. I try to carry healthy snacks wherever I go to avoid the munchies. Needing gluten free makes finding healthy foods quick even tougher. I have my go to foods but love finding new options with such variety. I think my only complaint is the carb to protein ratio which for each bar is 3 or 4:1. I prefer a snack more along the 2:1 carb to protein ratio. To help this I add a few extra nuts to the bars when I have them for a snack, problem solved! Like all GoMacro products, Thrive are USDA-Certified Organic, Non-GMO Project Verified, Kosher, Gluten-Free certified, 100% Vegan, and soy-free. Thrive is currently available to purchase online and will become available to Whole Foods this month! GoMacro is offering 30% off to all my readers with code Thrive30 for online purchases Here The Thrive Bars come in 6 flavors: Caramel Coconut, Chocolate Peanut Butter Chip, Blueberry ...
Read more

Friday Thoughts: PB Cake & a Giveaway

Image
This post is going to match my mind lately as it races from thing to thing… I’m sitting here post-holiday craziness, on the verge of vacation and ready to go! Bell Plantation Peanut Butter Single Serve Cake (Gluten Free) 2 tbsp PB2 1 tsbp water 1 tbsp Almond milk 2 tbsp applesauce ½ tsp baking powder 2 tbsp coconut flour 1 tbsp raisins or choc chips Mix all together and microwave bowl and cook for 2 minutes. And guess what I got so excited after I mixed it up, I never even took a picture of my yummy creation! Any fun snacks you’ve been eating lately? So what else is going through my mind today…This weather sucks and I continue to stalk the forecast for Dopey! Guess what we get on Monday, -50 wind chills!! I thought last weekend was bad, yikes! I can’t wait to be in sun and warmth, I see people complaining about running in upper 70s but I figure I’m not racing so I plan to have fun, enjoy the weather and be happy being warm! Now on top of this we are ...
Read more